“I spread out my hands to You; My soul longs for You like a thirsty land.” (Psalm 143:6 NKJV)
One of my favorite prayer postures I learned from the Quakers. I lead our congregation in this prayer frequently. We begin with hands facing down, symbolizing the things we need to let go of. It involves a process of confessing our sins, rebuking our fears, and relinquishing control. Then we turn our hands over so they are facing up in a posture of receptivity. We actively receive what God wants to give -- joy unspeakable, peace that transcends understanding, and unmerited grace. We receive the fruit and gifts of His Spirit with open hands and open hearts.
-- Mark Batterson in “The Circle Maker”
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