Showing posts with label breath prayer. Show all posts
Showing posts with label breath prayer. Show all posts

Friday, November 8, 2024

PERCOLATING PRAYERS

“And pray in the Spirit on all occasions with all kinds of prayers and requests.”  (Ephesians 6:18a NIV)

I have friends who spend hours each day interceding in prayer. Their children are grown and gone, and they can devote extended time to supplication. I’m not in the same place of life. Sure, I pray daily, and I have a prayer journal I write in consistently. But during these busy years when my three children consume most of my waking hours, I also find strength in little prayers. I like to call them “percolating prayers.”

All kinds of these short, power-packed prayers pop up throughout the Gospels: The disciples prayed, “Lord, save us!” The troubled mother prayed, “Lord, help me!” The soldier cried, “Lord, my servant is suffering.…” The teacher of the law said, “Teacher, I will follow You.…” The leper said, “Lord, You can make me clean….” The blind man called out, “Have mercy on us, Lord….”

Today, my little prayers went something like this: “Surround us with Your love.” “Teach me.” “Fill us with Your Spirit.” “Help me to be patient.” “Please give the kids wisdom.” “We need Your guidance.” “Thank You, Lord.” “Wow, God! You are awesome!”

Some prayers are requests for help. Others simply acknowledge the facts. The form or shape of the prayer really doesn’t matter. There are no restrictions on when or where these prayers can percolate.... What matters most is that we connect with God and link our soul with our Power Source. As the gentle touch of a light switch generates power to illuminate a room, so, too, our little prayers connect us with God and release His energy to empower us for the day. 

-- Pam Vredevelt in “Espresso for Your Spirit”


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Thursday, May 3, 2018

THE JESUS PRAYER

From the fifth century on, spiritual guides taught the use of the Jesus Prayer: “Lord Jesus Christ, Son of God, have mercy on me, a sinner.” The Jesus Prayer comes from two scripture sources. One is the prayer of the tax collector in the Temple: “God, be merciful to me, a sinner!” (Luke 18:13). The other is the cry of the blind man by the road near Jericho who calls out to Jesus, “Jesus, Son of David, have mercy on me!” (Luke 18:38).

A short form of the prayer is “Lord Jesus Christ, have mercy on me.” The prayer’s shortest form is simply the name Jesus. Especially in Eastern Christianity people have been taught to repeat this prayer constantly as a way of praying without ceasing. With the help of a teacher, people learn to coordinate the prayer with breathing so as to “inhale” the presence of Christ and to “exhale” all that keeps one from loving God.

--  J. David Muyskens in “Forty Days to a Closer Walk with God”


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