Showing posts with label anxieties. Show all posts
Showing posts with label anxieties. Show all posts

Monday, November 2, 2026

ABIDING PEACE

“The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.  Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable -- if anything is excellent or praiseworthy -- think about such things. Whatever you have learned or received or heard from me, or seen in me -- put it into practice. And the God of peace will be with you.”  (Philippian 4:5b-9 NIV)

True, lasting peace comes from [communion with God]. Peace is ultimately a fruit of the Spirit which comes to bear through an abiding life with God. Prayer isn’t a quick fix to deal with our fear or anxiety; it’s a lifeline that fuels abiding and brings us into awareness of the presence of God with us. In prayer, we surrender control, embrace our own limitations, and declare our dependence on and need for God.

This is why we are exhorted to pray when faced with anxiety. Not for instant results or solutions, but for deep communion with the One who Himself is peace. Not so we can experience a feeling of peace momentarily, but come to know peace personally. Peace is not found in the absence of anxiety, but in the presence of God. 

-- Excerpted from “Wake-Up Call” with Anna Grace Legband


#6491

Thursday, October 29, 2026

TAKE YOUR WORRIES TO THE CROSS

“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave Himself for me.”  (Galatians 2:20 NIV)

What do we do with worries? Take your anxieties to the cross -- literally. Next time you’re worried about your health or house or finances or flights, take a mental trip up the hill. Spend a few moments looking again at the pieces of the passion.

Run your thumb over the tip of the spear. Balance a spike in the palm of your hand. Read the wooden sign written in your own language. And as you do, touch the velvet dirt, moist with the blood of God.

Blood He bled for you. The spear He took for you. The nails He felt for you. The sign He left for you.

He did all of this for you. Knowing this, knowing all He did for you there and then, don’t you think He’ll look out for you here and now? 

-- Max Lucado 


#6489

Monday, March 31, 2025

WHO’S ON FIRST?

SPECIAL NOTE: March 29, 2025 marked the 26th anniversary of this SOUND BITES Ministry in memory of our son, Dustin, who had died on that date the previous year (1998) from a brain tumor at the age of 16. Dustin had developmental and physical disabilities, but one of the many things his life taught us was the importance of putting God first. And that is what SOUND BITES has been about for these 26 years – reminding subscribers to start the day by putting God first. So, as today’s quote asks, “Who’s on first?”

SOUND BITES began in 1999 and since then 6,083 quotes, including today’s, have been sent out to our e-mail subscribers or Facebook followers or Blog readers around the world. As we continue through Lent, Easter and beyond, let today’s SOUND BITES quote speak to you first thing in the morning, and then let it overflow to others everywhere. Please freely share with family and friends; with school and work mates; with neighbors; and with your pastor, staff and fellow church members. We would love to hear from you. Simply send an e-mail to SOUNDBITESMinistry@gmail.com with where you live and how God is using SOUND BITES to minister to you or through you to others. You are welcome to comment below as well.

As one subscriber recently wrote: “Good morning. Thank you for your due diligence in continuing the Sound Bites Ministry.  Know that you have so many grateful souls who cherish your effort. My bookcases are full of reading material that I use to support my love for Jesus and grow in faith because I know my journey to be closer will not end until I have left earth. I am blessed to have a fire inside and never ending enthusiasm that keeps me excited to grow a deeper relationship with a living God. Your ministry is one of the valuable resources I can depend on and I have purchased many of the books from authors you reference in Sound Bites. Wishing you many blessings and smiles!”

Thank you for your continued support of this ministry!  -- DW

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 WHO’S ON FIRST?

“But seek first His kingdom and His righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”  (Matthew 6:33–34 NIV)

In the 1930s, the famous comedian duo Abbott and Costello entertained audiences with a sketch called, “Who’s on First?” It’s a funny example of miscommunication, but it’s also a great question to ask ourselves. In your life, who’s on first? When you wake up, what first comes to your mind? Do your worries come first or your blessings? What do you fill your mind with first? The world news? Social media? Scripture? Let me ask you again, do your worries come first to your mind or your blessings?

In the Matthew passage, Jesus is teaching the gathered crowd who is to be first in their lives and what should be of first importance. Prior to this passage, Jesus told them not to store up their treasures on earth, but to put the kingdom of God first. This does not mean that God will give earthly riches, but it will mean that their trust won’t be found in those earthly riches. If they seek the kingdom first, their minds won’t be consumed by the anxieties of the world.

Let’s think again about our mornings and who is on first. Jesus tells us that if we seek first the news of the world, our minds will focus on the turbulent waters of politics and the economy. If we seek first the social media posts of our friends, our minds will focus on what other people have or have done. But if we seek first the kingdom and His righteousness, our minds will be grounded in the promises of our Savior. 

-- Excerpted from “Altar’d: The Transforming Power of Surrender” by Susan O. Kent


#6083

Wednesday, February 28, 2024

THE BURDEN OF WORRY

“Humble yourselves, therefore, under God’s mighty hand, that He may lift you up in due time. Cast all your anxiety on Him because He cares for you.”  (1 Peter 5:6-7 NIV)

Do you feel that your small anxieties, cares, and concerns cannot measure up to the world’s collective prayers to God? People are dying from flood, famine, earthquake, war, and fire; yet you worry about getting to an appointment on time. It seems almost presumptuous to expect God to care about your worries, doesn’t it?

Nevertheless, hear the truth of the Christian faith: God loves you. God has concern for your life. Your greatest triumphs, your smallest sorrows, God knows and cares about them all.

The scriptures tell you to “Cast all your anxiety on [God] because He cares for you” (1 Peter 5:7). The key word here is all -- not only the big stuff, but also the little worries and doubts that assail you throughout an average day. …

God of love, I’m tired of carrying this burden of worry. I want to believe that You will take it from me, but I find it hard because ____________________. Today, help me to cast all my anxiety upon You. Lift me up if I stumble; forgive me if I fall. I ask this humbly. Amen. 

-- Patricia Wilson in “Freedom from Worry”


#5804

Friday, November 6, 2020

DAILY RENEWAL

"Because of the LORD's great love we are not consumed, for His compassions never fail. They are new every morning; great is Your faithfulness." (Lamentations 3:22-23 NIV)

To prepare for flight, the eagle spends an hour each day preening its feathers.  Perched high on a rock, the eagle methodically passes each feather, up to 1200 in all, through its mouth and breathes on each one.  This action produces a similar effect to steam cleaning.  Once the feathers are restored, the eagle is ready to soar through the sky.

The eagle also has a gland that secretes an oily liquid, making its feathers waterproof.  When it rains or the bird dives into water after prey, the eagle's feathers do not become heavy with water or endanger its ability to fly.

We, too, must renew ourselves daily before the Lord or we will become "grounded."  Without those necessary "quiet times," cares and concerns bring on anxieties and fears that slow us down.  We take on burdens we were never meant to carry... Worry comes from natural concerns that are part of our lives.  But when these legitimate concerns are handled wrongly, they dominate our lives.  Worry can make us forget that our caring God is in control and cause us to wonder about our future, over which we have no control.

Renewing ourselves is a daily process just as it is for the eagle.

-- Sheryl Lynn Hill in “Soar as the Eagle”


#4967

Monday, February 1, 2016

FAITH IN A CARING GOD


"Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully." [Psalm 55:22 Amplified]

It's not hard to have faith when all of our bills are being paid and our kids are healthy and our marriage is intact. It's not hard to have faith when God gives us everything we want. The true test of faith comes when circumstances are difficult, when our train of hope gets derailed.

-- Max Lucado


#3812