Friday, August 10, 2012

THE IMPORTANCE OF REST

I'm learning the importance of rest. If always on the go, I'm exhausted. I need some quiet time. My physical health depends upon it. My emotional health depends on slowing down. To deal with the stress of life, I need a time of calm. My spiritual life depends on it. I can't make it on my own but depend on my faithful Savior, Jesus Christ.

-- J. David Muyskens in Sacred Breath: Forty Days of Centering Prayer, Copyright 2010. Used with permission of Upper Room Books


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