I have been doing a lot of walking lately. I have been doing it for the exercise it gives me. I am not talking about bodily exercise either; although I am sure that my body is much fitter because of it. I have been doing it rather for the wonderful exercise it gives my soul.
helps me to slow down long enough to see that single red leaf laying along the
path, to feel the cool breeze on my face, to watch the glorious sunlight turn
the waves and ripples along the lake near my home into a thousand golden
dancers, and to feel the love of God all around me. It helps me to see just how
beautiful this world and life are. It makes me want to fill myself with the
love, joy, energy, vitality, delight, peace, and bliss that God gives us all
and then share them with the world. This wonderful soul exercise helps me to
become the person God meant for me to be and gives me the strength to help
others do the same.
Joseph J. Mazzella